About
Embark on a transformative journey of self-discovery with our online course, 'Healing Through Self-Expression'. This course is expertly designed for individuals seeking personal growth and healing from past traumas. Through three enriching sections, you will explore powerful techniques to foster self-acceptance, enhance emotional resilience, and develop healthier relationships. Each section incorporates creative modalities, including photography, journaling, and mindfulness practices, providing you with diverse tools to express yourself and gain insight into your emotional landscape. By the end of this course, you will have cultivated a greater sense of self-awareness, learned effective coping strategies for emotional challenges, and established a personalized action plan for your ongoing journey. Join us to discover the power of creative expression as a means of healing and personal growth.
You can also join this program via the mobile app. Go to the app